Know the sun will always set,
When it seems only tragedy and hopelessness remain,
It is the light, the stars never forget.
Sadness swallows, but in the end reset,
Tears of sorrow move and fall like rain,
Know the sun will always set. Continue reading
For the past month I have been living in jungle town of Missuahalli in the heart of Ecuador’s Amazon Basin. I have spent my time working with a volunteer organisation that constructs sanitation and provides assistance with teaching English to the communities in the surrounding area.
I spend my days waking up early to the sounds of birds, taking a canoe downstream through the rivers that feed into the Amazon; never ceasing to be enchanted by the stunning natural beauty that surrounds me. I swim and climb and hike and I get to play and interact with the happiest children, I think, on the planet. I absolutely love it!
No sex. No masturbation. No Alcohol. No drugs of any kind (even coffee). No salt. No sugar. No chili. No dairy. No pork. No red meat.
For the past week this has been my life, more or less, in preparation for the Ayahuasca ceremony tomorrow night.
This week has been tough to say the least it was my final week of exams whilst on exchange. Many of the friends I have made over my last 6 months in Colombia are heading home. My family is pressuring me to come up with a return date for next year, to attend a wedding. And to top it off I have all but ended a relationship with a girl I have been in love with for over two years.
The truth is, it is hard to be honest, it is hard to trust in who you are, it is hard to guess how others will feel about you and it is hard to overcome the fear that the truth will not be enough.
You are having a conversation with a friend, a stranger, a girl you like, and they ask you a question, your opinion on something. Suddenly you freeze. What should I say? What if they think I am weird? How could they understand what I actually feel?
I am always looking for inspiration and advice on how to be my best, how to squeeze every bit of experience out of a situation and most importantly how to be happy. This youtube channel has some great content, compilations of talks from some really intelligent thinkers like Tony Robbins, and Leslie Brown. This video is my favourite, it reinforces this idea that pain, failure and defeat are both temporary and necessary. On your journey to be the person you want to be you can not sit still, you need to move towards what you want. Happiness is working towards something that means something to You!
What i have learnt over this past year is that Happiness is a choice, a decision we can all consciously make. It is true that sometimes it is hard to Choose to be happy, but we are all capable of experiencing our own unique happiness. This has inspired me to try and understand happiness, to listen to other peoples perspectives to collaborate and grow.
So I asked some friends and people that inspire me what is happiness? What creates happiness? And what makes YOU happy? My first guest post is from a close friend of mine who recently started her spirituality and well-being blog, Meg from Adventuring Home. Meg is an amazing human being with a unique and loving perspective on being the best human being you can. She inspires me with her positivity and passion for life. I really loved reading her perspective on happiness and i know you will too.
Life is good now, I am happy, settled, ready to experience what Bogota has to teach me in the time that I am present. It is a meditative experience adapting and integrating into a new culture, situation and perspective. Life right now is so full of that mystery we all crave, the mystery that gives life awe and wonder, and beauty. It is so refreshing living in the unknown, unsure of my destination but ready to take it on.
This video was recommended to me by a friend who assured me it was a beautiful example of human connection and communication. Tony Robbins is able to take an unresponsive crowd and convince them to listen and be inspired, by the end the entire crowd is on the edge of their seats. It also gives a profound message about decision and connectedness, something that resonated strongly with me after experiencing life the way I have these past months.
“I don’t know where I’m going, but I’m on my way” – Carl Sagan
It is 12am and I am sitting in Bogotá international airport. My flight for Ecuador, Quito leaves in five hours. A flight that normally would take an hour and half but will take me fifteen hours via Panama City. A flight that was booked exactly twenty four hours ago, after a decision made twenty five hours ago and after a conversation had twenty five hours and fifteen minutes ago. I have only just moved in to my apartment in Bogotá two days ago, my Spanish lessons start tomorrow, I was settling in nicely making many new friends getting to know my house mates and now I am gone for ten days. So what the hell am I doing? The truth, I have no freaking idea I guess I’ll have ten days to figure it out…
Since my last post I have been constantly moving, my life has been a flurry of dodgy bus rides, apartment searching, study organising and off-course Jungle trekking. I am finally in Bogota, and though exhausted in body my soul feels refreshed. My latest adventure started one morning in Cartagena when a group of us decided to drop everything and go straight to the Colombian Jungle in search of the illusive Ciudad Perdida (The Lost City).
I have been debating over writing this post down because to do so, I would have to admit to myself that I was not dreaming. That the last few days actually happened and that now I can only revisit them in memory. That familiar bittersweet feeling of experiencing something truly great, that is both inspiring and life changing, ahh the boat…
perspective is reality so why not choose happiness
we literally create our existence
we are the masters of our own destiny
happiness is a choice
we do not have to believe what we are told
if you see the world differently
you are labeled insane
but there is no right and wrong
there is no normal there is nothing but your experience
we are here to expereince to take in
this glorious wonderous universe
we are a combination of vibrating frequencies aware of itself
on an organic spaceship rocketing through one small corner of a spec of the universe
at least so far as we understand
you cannot say someones view of life or existence is wrong
but you can say i am happy
i am happy and you can be too
why not choose happiness, why not choose peace, why not choose love
“There is nothing either good or bad, but thinking makes it so.” – William Shakespeare